What is Life Empowerment Coaching?

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If you feel your session is a waste of time or it doesn't help you shift your perspective, you just need to tell us on the call and we'll refund you the cost of the session.

Cashback conditions:

• You completed your prework before your session
• You attended the session without distractions
• You honestly didn't get value from the session

No. Coaching is not therapy. Therapy typically focusses on your past and explores how past events have affected your beliefs. Therapy often goes many layers deep in search of the reasons for who you are today.

We're not trained therapists, but we are expert coaches. Our empowerment coaching approach focuses on who you are right now, who you want to become and what must you change in order to get there. Our approach is more pragmatic and emphasises you taking empowered action to live a fulfilling and purposeful life.

Yes. You'll complete a prework questionnaire before we meet. You'll answer a range of questions to help identify what you want to address and what you hope to achieve.

Most clients find that completing the prework is really valuable in and of itself. It will help you feel prepared and confident for your session.

Empowerment coaching works on your perspectives and your behaviours, so it's not tied to just one or a few areas of your life. It can help you with literally any part of your life, including:

• Career
• Business
• Family
• Relationships
• Friendships
• Finances
• Health

By changing your perspectives you will change your decisions, by changing your decisions you will change your behaviours & by changing your behaviours, you will change your life.

Your coach will help you to identify the habits and beliefs you want to work on, and guide you towards practical strategies to practice, and additional learning to improve your the areas of your life that matter to you.

We typically see the following practical outcomes with our clients:

• Better understanding why you act and think and feel in certain ways
• Identifying limiting beliefs which hold you back in areas of life
• Identifying personality weaknesses and blind spots to mitigate
• Gaining clarity on your strengths, and how to use these to achieve success
• Developing learning & growth strategies which are tailored specifically for you
• Better understanding the causes of conflict and disconnection in your relationships
• Identifying practical strategies and exercised to overcome disconnection
• Gaining clarity on your purpose and desired vocation / career next-steps

Yes, if you feel that additional 50min one-to-one Life Empowerment sessions are of value to you, then you can purchase more sessions.

Additional ad-hoc Life Empowerment sessions are charged at our standard rate of $220, or else you can access one of our discounted Life Empowerment packages for fixed-term ongoing sessions. These can be set at a weekly, fortnightly or monthly frequency.

If you are interested in additional sessions, just ask and we will provide you with more information.